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Our mission is to create a safe space for community members worldwide to share their unique stories.

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April 1, 2024

One of Twelve.S1Ep1

In this podcast episode, Timothy Coleman and Ghylian Bell discuss the importance of land medicine, regenerative agriculture, and indigenous spirituality. They explore the concept of Araminta, named after Harriet Tubman, as a…
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April 1, 2024

I Love Wine and Dogs.Ep2

In this episode, Heidi and Tim interview Bill Crowe, the director of the Pet Care Foundation. Bill shares his background in entertainment and how he transitioned into the nonprofit world.
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April 1, 2024

I Love Wine and Dogs, S1Ep2

Summary In this episode, Heidi and Tim interview Bill Crow, the director of the Pet Care Foundation. Bill shares his background in entertainment and how he transitioned into the nonprofit world. He discusses the various pro…
April 1, 2024

The Urban Mixta, April 2024

Newsletter, April 2024 by Timothy Coleman
Feb. 28, 2024

I Love Wine and Dogs.Episode 1

I Love Wine and Dogs is a podcast created to celebrate good wine, amazing pets, and people making a difference in their communities.
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Dec. 20, 2023

The SAGE USA Series.Stuffing VS. Dressing

The Colors of Sound podcasting workshop partnered with Sage USA to bring intergenerational conversations and storytelling to LGBT+ older adults in New York City. The participants shared personal stories and discussed holi…
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Dec. 20, 2023

The Rick Miller Foundation Inc. Interview

Shanda Johnson, founder of The Rick Miller Foundation Inc., an organization created in honor of her father, shares her journey to alleviate hunger and support those in need in under-served communities around New York City.
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Dec. 20, 2023

The SAGE USA Series: Stuffing VS Dressing

Summary The Colors of Sound podcasting workshop partnered with Sage USA to bring intergenerational conversations and storytelling to LGBT+ older adults in New York City. The participants shared personal stories and discusse…
Dec. 20, 2023

The Rick Miller Foundation, Inc. Interview

Summary Shonda Johnson, founder of the Rick Miller Foundation, Inc., shares her journey of creating a foundation to alleviate hunger and support those in need. Growing up in a generous household, Shonda was inspired by her…
Dec. 5, 2023

The Larry Azevedo Interview: Mr. President?

In this conversation, Timothy Coleman interviews Larry Acevedo, a candidate running for president in the 2024 election. Larry shares his background growing up in California and the values instilled in him by his single mothe…
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Dec. 5, 2023

The Chef Levar Fulmore Interview

In this episode of the Colors of Sound podcast, Timothy Coleman interviews Chef LeVar, a multi-talented individual who has accomplished many things in his lifetime. Chef LeVar shares his background, including growing up in t…
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Dec. 4, 2023

The Larry Azevedo Interview

Timothy Coleman interviews Larry Acevedo, a candidate for president in the 2024 election. Larry shares his background growing up in California and the values instilled in him by his single mother. He discusses his involvem…

Recent Blog Posts

The Urban Mixta, April 2024

Newsletter, April 2024 by Timothy Coleman

On the Road with our Podcast, The Colors of Sound

Set to launch in September 2023, our podcast, "The Colors of Sound" will be a 20-minute, bi-weekly podcast that aims to create a safe space for community members worldwide to share their unique stories.   The Book   …

About the Hosts

Timothy StoneDancer ColemanProfile Photo

Timothy StoneDancer Coleman

Founder/CEO, Purpose Driven Leader, Public Speaker

Timothy 'StoneDancer' Coleman is a non-profit executive, and in his current role as Director of Education for BronxNet Cable Access, he teaches the community the art of storytelling through a series of certification classes that lead participants through the process of creating their own TV shows, YouTube stations and the creation of original podcasts.

He is the Founder/CEO of Coleman Global, an arts education company that he founded in 2021. For the past 2 years, Timothy has been the Chairman of the Board for Bronx Independent Cinema Center, a non-profit that aims to create a new independent cinema in the Bronx where filmmakers can show their original works. The center will also teach community members the art of documentary and independent filmmaking.

Timothy is a songwriter with Sony Music Publishing, with a song placement on a Grammy Nominated Album. He performed the role of ‘Benny’ in RENT and the role of ‘Jack’ in Jekyll and Hyde, both on Broadway. Timothy was in the First National Tour of RENT (The Angel Company) and has also performed in many reputable regional theatres.

His book, "The Colors of Sound" Podcast Planner and Journal, is available at Amazon.com. https://a.co/d/19eQ3BJ

Timothy is a certified Executive Director, and he worked in the non-profit sector for over 16 years. He controlled a $15M budget with a large team of full-time/part-time staff, and also coached and developed community volunteers to support his original programming. His program, "My Passport to the World", was redeveloped … Read More

Heidi HuebnerProfile Photo

Heidi Huebner

Founder/Host, I Love Wine and Dogs Podcast

Since Heidi was born, she has always loved animals. After retiring from the stage as a dancer and actress, Heidi has been creating humane education programs, therapy dog programs and placing dogs in homes for the last 20 plus years. In 2013 she created and is the Director of the PUP Program (Pets Unstressing Passengers) for Los Angeles World Airports. To date she has assisted 91 airports nationwide and in Canada to start similar programs and continues to consult new clients wanting to start a program.

She graduated with a BA in Communications from Chapman University, in Orange, CA, with a PR emphasis. Previously, she was the Executive Director of the non-profit organization Kids N Pets, where she created human education programs for schools as well as reading rooms and animal afternoons, which is pet therapy for senior assisted living facilities.

Heidi consults for TV and Film productions to ensure working dogs and certain specific dog breeds of all kinds are accurately portrayed. She also places ESA/comfort dogs with individuals or family members with varying degrees of anxiety to help them engage in social situations and live life more freely.

From her travels around the world as a professional performer, to the many experiences she’s had visiting vineyards around the USA, Heidi has developed a love for sharing great wines. It was a natural step for her to create her podcast, @iLoveWineAndDogs, to bring together her passions of wine, animals and introducing the world to great people who are making a difference in their local communitie… Read More

Ghylian BellProfile Photo

Ghylian Bell

Founder/CEO, Urban Yoga Foundation & Host for the "One of Twelve" Podcast

Ghylian Bell is the Founder and Director of The Urban Yoga Foundation. She has a unique
vision to provide culturally competent programs that specifically target the needs of all students,
teaching from an historic lens for 20 plus years.

UYF has provided communities with the tools, language, yoga, breathing and mindfulness techniques to incorporate this sacred practice in their everyday lives. UYF also provides a unique teacher training program that reclaims indigenous presence to practice. Creating a curriculum that supports unity, sustainable health practices, personal growth, character development, and creative self-expression.

Ghylian is a community activist, corporate wellness facilitator, international mindfulness
educator, keynote speaker and celebrity wellness coach. Her passion is with her community in
need teaching and volunteering ready to serve. Private clientele included actress Cicely Tyson,
Grammy Award winning musician James Mtume, America Jazz Drummer Tootie Heath, Film
Executive Alana Mayo, Former Radio Executive Barry Mayo, Film Director/Producer Tasha and
Sidra Smith as well as many others have shared her practice.

The Colors of Sound: A Book. A Workshop. A Podcast.

Our podcast, "The Colors of Sound" is a 20-minute, bi-weekly podcast that aims to create a safe space for community members worldwide to share their unique stories.

The Book

We use our book, “The Colors of Sound Podcast Planner and Journal”, (available on Amazon at https://a.co/d/aqSW5xJ), to guide participants through the art of storytelling. There are pages for you to keep notes about your learning process, as well as prompts to help you prepare to interview your guests. 

The Workshop

Let’s face it, there are several ways to create a podcast these days. However, no matter the path you take to reach your goal, you will need to have something to say when you get on the microphone! This workshop series breaks it all down for you and can be taught online, or in person (in the NY/Tri-State region). 

Check out our blog posts for more information. 

The Podcast

Beginning in September, join us for some wisdom, laughter, and heart-felt conversations about what it is like to live with pride, purpose, and joy, even if you feel like you exist on the marginalized fringes of our global community. 

The Interview Opportunity

We are currently booking guests for our pre-recorded show. Do you have an interesting life story? A testimony of triumph? Do you have a product to share/promote? Complete our guest intake form and we will follow up with the next steps.

**We do not support the use of vulgar language in our podcast.**